Helping You Thrive Through Pregnancy, Postpartum and Beyond.
Collingwood Pelvic Health, raising the standard of care for women.
Treatment for all pelvic health concerns, for all genders, at any stage of life.
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Pelvic health physiotherapy is an evidence-based and specialized field that allows for the assessment and treatment (both external and internally) of common pelvic health disorders.
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Urinary Leakage, Urinary Urgency or Frequency, Pelvic, Abdominal or Back Pain, Feelings of Heaviness, Pressure or Bulging. Are any of these conditions familiar? Contact us to schedule your appointment, or click to learn more.
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If you are experiencing discomfort related to urinary incontinence, urgency, frequency, pelvic organ prolapse, painful intercourse, pelvic pain, or are expecting and need assistance with pregnancy and delivery and postpartum recovery, then CPH is right for you.
Signs you should see a pelvic floor physiotherapist
You have bladder or bowel leakage
You urinate more then 8X/day or wake up more than 1X per night to pee
You have issues with fully emptying your bladder or your bowels
You have pain with sex (on penetration or deeper)
You have feelings of heaviness, pressure or bulging in the vagina
You have unresolved pelvic, tailbone, back, hip or genital pain.
You’ve given birth (regardless of whether it was a vaginal birth or a c-section). (click here for postpartum rehabilitation).
“Physiotherapists with specialized training in pelvic floor rehabilitation should be the first line of defense, before surgical consultation, for stress, urge and mixed incontinence.”
— THE COCHRANE COLLABORATION, 2010
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Learn how to engage your core during pregnancy (and why it is so important).